Whole Wheat Banana Bread 

1/3-1/2 cup applesauce 

1/2 cup honey

2 eggs

1 tsp. vanilla

1 cup mashed bananas (3 ripe)

1 3/4 cup whole wheat flour

1/2 tsp. salt

1 tsp. baking soda

1/4 cup hot water

*Preheat oven to 325 degrees. Mix applesauce and honey. Add eggs and mix well. Add bananas and vanilla. Mix well, then add flour, salt, soda and hot water. Pour into greased bread pans and bake. Cool on wire rack before slicing. 

Healthy Honey Banana Muffins 

1 cup whole wheat flour
1/2 cup all-purpose flour
1 tsp. baking soda
1/2 tsp. round nutmeg
1/4 tsp. salt
2 eggs, lightly beaten
1 cup mashed ripe bananas
1/2 cup unsweetened applesauce
6 T. honey

Ina large bowl combine the first 5 ingredients. Combine the eggs, banana, applesauce and honey; stir into dry ingredients just until moistened.

Coat muffin cups with nonstick cooking spray;fill two-thirds full with batter. Bake at 375 degrees F for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.